Tag Archives: Optimism
Learning Optimism
May 11, 2012
The first step in learning optimism is becoming aware of our own strong negative experiential bias. It is entirely possible, even likely that we have much more success than failure in our lives, yet is does not seem that way … Continue reading
Posted in Featured, Practicing Mindfulness Tagged chade-meng tan, happiness, mindfulness, Optimism
Learning to Let Go from Eisenhower
April 24, 2012
General Dwight Eisenhower taught me to let go. Well, General Eisenhower didn’t personally teach me, but I learned an important lesson about letting go while watching a documentary on the Invasion of Normandy. After the good general gave the order … Continue reading
