Tag Archives: mindfulness at work
Three Ways to Get the Most Out of Your Day
March 19, 2013
At SIYLI, we know that it’s easy to confuse being electronically connected for being mentally connected. Instead of doing your job as quickly as possible, take a moment to really evaluate the importance of your work. What are you contributing? Continue reading
Posted in Attention Training, LEADERSHIP, MINDFULNESS, Practices, Practicing Mindfulness, SIYLI Tagged attention training, awareness at work, Exercises, happiness at work, mindfulness, mindfulness at work, Search Inside Yourself, SIYLI
Finding Motivation Is SIYLI
October 30, 2012
In this week’s SIY video, Meng discusses the components of self motivation: alignment, visualization and resilience. It turns out that you are the best source of motivation for you! Continue reading
Posted in Attention Training, Meng-Tan, Practices, Practicing Mindfulness, Search Inside Yourself, SIYLI Tagged attention training, awareness at work, happiness at work, Meng-Tan, mindfulness, mindfulness at work, Search Inside Yourself, SIYLI
Can Everyone Find A Place for Happiness At Work?
May 15, 2012
I believe everyone can be happy at work. I used to think otherwise. I had all kinds of stories that played over and over in my mind. I could be happy when I finished this project, when I had better … Continue reading
