Journal Practice: Discovering Values and Higher Purpose

Posted on June 21, 2012 by admin

The cornerstone of knowing and aligning thyself is mindfulness. Even if you have no other practice than mindfulness alone, you will, over time, create the level of self-awareness you need to find alignment. Mindfulness alone is sufficient- that is the … Continue reading →

Posted in Journal Exercise, MINDFULNESS | Tagged higher purpose, journaling, Meng-Tan, mindfulness