Category Archives: MINDFULNESS
5 Ways Mindfulness Can Improve Your Leadership
April 5, 2013
Mindfulness can impact leadership your in many different ways. It can boost intuitive, help you master emotions, eliminate procrastination and more. Continue reading
Posted in MINDFULNESS
Three Ways to Get the Most Out of Your Day
March 19, 2013
At SIYLI, we know that it’s easy to confuse being electronically connected for being mentally connected. Instead of doing your job as quickly as possible, take a moment to really evaluate the importance of your work. What are you contributing? Continue reading
Posted in Attention Training, LEADERSHIP, MINDFULNESS, Practices, Practicing Mindfulness, SIYLI Tagged attention training, awareness at work, Exercises, happiness at work, mindfulness, mindfulness at work, Search Inside Yourself, SIYLI
Two SIYLI Ways to Change Your Mind
March 5, 2013
At SIYLI, we know the most powerful leadership tool you have is your mind, so it pays to develop good mental habits. Projecting positivity is an excellent attribute for business and life. When people are drawn to you, you become a natural leader. Continue reading
Posted in Emotional Intelligence, LEADERSHIP, MINDFULNESS, Practicing Mindfulness, Search Inside Yourself Tagged emotional intelligence, empathy, Exercises, happiness at work, kindness, mental habits, Search Inside Yourself, SIYLI
SIYLI Steps for Jump Starting Motivation
February 26, 2013
In an office, it can be easy to let your motivation slip. Facebook, answering emails, browsing blogs (hi there!) can become tempting distractions to your workday. At SIYLI, we know the key to motivation is you. Yes, you.
Continue reading
Posted in LEADERSHIP, MINDFULNESS, Practicing Mindfulness, Search Inside Yourself, SIYLI, Uncategorized Tagged alignment, awareness at work, envisioning, Exercises, happiness at work, mindfulness, Motivation, resilience, Search Inside Yourself, SIYLI
Easy Steps to Being an Effective Leader
February 19, 2013
In business, it’s common to assume that being an effective boss means being and exacting taskmaster. At SIYLI, we know that the best leaders are loved by employees. In fact, being liked may be the most effective way to get things done in the long term. Continue reading
Posted in LEADERSHIP, MINDFULNESS, Uncategorized Tagged awareness at work, Conditions for Success, emotional intelligence, leadership, Search Inside Yourself, SIYLI
Job Skill Essentials: Five Steps to Emotional Intelligence
February 12, 2013
The best offices feature collaboration, interaction and best of all a sense of community. When your office has a sense of harmony and your workers feel respected and heard, your company will be more successful — and not just on a personal level. Continue reading
Posted in Emotional Intelligence, LEADERSHIP, MINDFULNESS, Practicing Mindfulness, SIYLI Tagged Conditions for Success, emotional intelligence, empathy, Exercises, happiness at work, John Donne, mindfulness, mindfulness training, Search Inside Yourself, SIYLI
SIYLI Profiles: Lindsay Van Driel
February 5, 2013
At SIYLI, we know that mindful practices can change not only your life, but also your job, and eventually the world. Lindsay Van Driel exemplifies this theory. The Business Operations Manager at Intel co-founded the Awake Inside program, teaching workers mindful techniques. Continue reading
Posted in Attention Training, Emotional Intelligence, LEADERSHIP, MINDFULNESS, Practicing Mindfulness, Search Inside Yourself, SIYLI Tagged Awake Inside, Cisco, Exercises, Google, happiness at work, Intel, Lindsay Van Driel, mindfulness, mindfulness training, Search Inside Yourself, SIYLI
SIYLI’s Tips for a Better Work Day
January 30, 2013
All too often, work is the source for stress and negativity in our days. At SIYLI, we believe that your work should be a source of joy in your life. This week, we offer you six tips for making your workday a breeze. Continue reading
Posted in Attention Training, Emotional Intelligence, LEADERSHIP, Marc Lesser, Meng-Tan, MINDFULNESS, Practicing Mindfulness, Search Inside Yourself, SIYLI Tagged attention training, Conditions for Success, emotional intelligence, happiness at work, marc lesser, Meng-Tan, mindfulness training, Search Inside Yourself, SIYLI
Overcome Office Setbacks with SIYLI
January 22, 2013
It’s our goal to make your day better with a few helpful tips and tricks so that you can meet every work challenge with confidence and calm. This month, let’s examine how to overcome an office setback. Continue reading
Posted in LEADERSHIP, Letting Go, Marc Lesser, Meng-Tan, MINDFULNESS, SIYLI Tagged awareness at work, Control, empathy, Exercises, happiness at work, marc lesser, Meng-Tan, mindfulness, mindfulness training, office setbacks, Search Inside Yourself, SIYLI
Start the Year SIYLI
January 15, 2013
Many of us were raised in a culture of instant gratification. Our food is fast, our entertainment is an instant download away and we expect overnight delivery. At SIYLI, our mindful techniques can offer you immediate benefits, helping you calm your mind, be more effective at work and find a greater happiness. Continue reading
