In his last book, Less, SIYLI CEO Marc Lesser discussed how a focused mind can make you a more effective worker. In his new book, Know Yourself, Forget Yourself, he examines how five paradoxes can help you achieve clarity in life and at work. Continue reading
All too often, work is the source for stress and negativity in our days. At SIYLI, we believe that your work should be a source of joy in your life. This week, we offer you six tips for making your workday a breeze. Continue reading
It’s our goal to make your day better with a few helpful tips and tricks so that you can meet every work challenge with confidence and calm. This month, let’s examine how to overcome an office setback. Continue reading
With a little bit of mindful training, your concentration will be stronger, your work more effective and best of all, you’ll spend less time in meetings. Sounds pretty good doesn’t it? And all you have to do is breathe. Continue reading
Imagine being able to be “in the zone” all day. If you use your focus to block out distractions, overcome unproductive behavior, you’ll be able to concentrate solely on your work. You’ll get more done in less time. Continue reading
If mindfulness is obviously the best choice for you and those around you, why don’t we have world peace? Because being interested in mindfulness is easy, but maintaining it in the face of stress involves practice and self-regulation. Continue reading
At SIYLI, we’ve discovered that being loved as a leader and being effective as a leader aren’t mutually exclusive properties. In SIY 103.5, you can learn the secrets of leading effectively with compassion. Continue reading
We know that SIYLI makes you happy and more productive at work. So what do you say to your boss to show how Mindfulness and Emotional Intelligence improves your company? Continue reading
The best way to experience SIY’s program is in person. If you’re interested, you’re in luck! SIYLI is offering a two-day work intensive in San Francisco December 6-7. Continue reading
How do you focus your mind and accomplish your goals by doing less? The guiding principle is that when we approach any task in the right spirit, we become more successful and efficient at it. Continue reading