It’s our goal to make your day better with a few helpful tips and tricks so that you can meet every work challenge with confidence and calm. This month, let’s examine how to overcome an office setback. Continue reading
We know that SIYLI makes you happy and more productive at work. So what do you say to your boss to show how Mindfulness and Emotional Intelligence improves your company? Continue reading
While we cannot stop an unwholesome thought or emotion from arising, we have the power to let it go, and the highly trained mind can let it go the moment it arises. Continue reading
There is a famous story from the Zen tradition that has been passed down for more than a thousand years, about two Zen teachers discussing a primary issue of where we put our focus and attention… Continue reading
I believe everyone can be happy at work. I used to think otherwise. I had all kinds of stories that played over and over in my mind. I could be happy when I finished this project, when I had better … Continue reading
General Dwight Eisenhower taught me to let go. Well, General Eisenhower didn’t personally teach me, but I learned an important lesson about letting go while watching a documentary on the Invasion of Normandy. After the good general gave the order … Continue reading